Yoga and the Alexander Technique With Beaker Prince, M.A. Ed, e-RYT-500
Are you ready to take a new direction in your health and well being?
Yoga helps you to relieve stress, become more flexible, break out of old habits and create new, healthy patterns in your life. The Alexander Technique teaches you to move with more freedom,ease, efficiency, and awareness.
Yoga Directions offers classes, workshops, private Alexander Technique lessons, and private and therapeutic yoga sessions in the Columbus Ohio area to support your optimal wellness.
News &Events
Dec 31 2022 evening and Jan 1 2023 morning Charity Yoga classes are back- with In-Person and Online Options available. Click here for all the details.
Covid-19 Update: (updated 5/21/21)
Yoga Community Classes continue online at this point. They are available as Monday evening live streams with recordings available for a week! Please see Group Classes Page for more info.
In-person Individual and Semi-private Alexander Technique, Hybrid and Yoga Sessions are now available! Indoor, masked lessons are to vaccinated individuals. Outdoor, masked lessons are available to those who have not received the vaccine. Zoom lessons are also available.
If you are interested in an online Alexander Technique Group class, please contact Beaker for more information.
