Yoga and the Alexander Technique With Beaker Prince, M.A. e-RYT-500
Are you ready to take a new direction in your health and well being?
Yoga helps you to relieve stress, become more flexible, break out of old habits and create new, healthy patterns in your life. The Alexander Technique teaches you to move with more freedom,ease, efficiency, and awareness.
Yoga Directions offers classes, workshops, private Alexander Technique lessons, and private and therapeutic yoga sessions in the Columbus, Ohio area and beyond.
New Year’s Charity Fundraising Yoga Classes are BACK! New location: It Looks Like It’s Open in Clintonville, 13 E Tulane Road, 43202. Saturday, December 31: 5:15-6:30 PM: Candlelit Vinyasa Flow- focus: embodied presence. 7- 8:15 pm: Candlelit Mindful Yoga & Meditation January 1: 10:45-noon: Mixed Level Yoga New Year’s Day practice, focused on releasing the old year and opening to the new. Bring your yoga mat, a towel, a tie or strap and a block if you have one. Classes are by donation, and all proceeds will go to Doctors Without Borders, LifeCare Alliance (Meals on Wheels/Project Open Hand), and 350.org. For more information visit the Facebook Page for the Event